Journal
Notes from the clinic and classroom
Short-form writing on endocrinology, medical education and evidence-based practice — written for residents, students and curious patients.
World PMOS Month 2026, Awareness and Action
September 2026 is being observed as World PMOS Month, dedicated to increasing awareness of Polyendocrine Metabolic Ovarian Syndrome (PMOS) and promoting a more comprehensive unders…
DiabetesUnderstanding Type 2 Diabetes: Beyond the Numbers
A closer look at how insulin resistance develops, what HbA1c really tells us, and why lifestyle remains the cornerstone of long-term control.
ThyroidThyroid Disorders in Pregnancy: What Every Clinician Should Know
Screening thresholds, trimester-specific TSH ranges, and the safe use of levothyroxine — a practical brief for junior residents.
PCOSPCOS: Why Lifestyle Must Come First
Before metformin, before oral contraceptives — evidence for weight, sleep, and insulin-sensitising nutrition in polycystic ovary syndrome.
DiabetesStarting Insulin: A Framework for New Clinicians
How to choose the first regimen, titrate safely, and counsel patients through the emotional barrier of starting injectable therapy.